Join Facebook group 

I created this group to add value across the globe to a community of like-minded women and men looking to be the best version of themselves! 

Freedom is Within has practical strategies to implement and add to your lifelong personal development toolkit so that you can design and create your own success authentically. I can’t wait to hear what you think.

Over-due to take some time-out? Settle yourself in for this delightful stress reducing hypnotherapy track. Let the stress melt awayfrom your day and relax. Listen as often as you like.

Timekeeping Worksheet

Have you ever felt like people around you don’t take you seriously? Perhaps you feel disempowered or like you’re just not getting anywhere. These negative thoughts and emotions that you can’t seem to change are so consuming. They take up so much energy.

Take Stock And Action 

How can we adapt to change resourcefully if we don't identify the areas we are barely tolerating or feeling frustrated with? Let's take stock of where we are right now and then take action!

Not To Do List 

This coaching worksheet helps you STOP doing things that slow you down or get in the way of you achieving your goals!

Free E-Book

Download this free e-book to receive a weekly plan on how to create your perfect morning with a few simple steps.

Weekly Powerful Questions 

Keep a record of all of your daily activities for a period of one week. On completion note if it adds up to more or less than 24 hours? Record fifteen-minute timekeeping intervals for each activity you do. eg 0.25 hours.


 This coaching worksheet helps you be realistic with your time and priorities, so you can choose to do what it is you really want to be doing. No excuses!

The Get Your Shit Together 3 FREE Day Challenge

Was $497 NOW Free for the 3 day challenge starting tomorrow.

FREE Online Video Training Series 

Tap into the 2% mindset to create success. Discover who you need to be, to do what you need to do, to have what you want to have.

FREE Habit Tracker 

How many days does it take to make a habit stick??? Well, that just depends on what it is and how you are wired!

What does help is keeping track of the new habit we are wanting to implement. Here is my FREE gift to you to get you right on track!